Tragacanth is a plant that has a sap-ike material. It is used in making medicines, and used in foods in stabilizing and thickening ingredients in salad dressings, foods, and beverages.
Tragacanth has a cooling effect on the body, so one of the benefits of this plant is preventing heat-stroke or sun-stroke. All you have to do is soaking it in a chilled beverage like milkshake. If you are feeling weakness in the body or you tend to get tired easily, then using Tragacanth Gum can be beneficial. You can consume it soaked in milk in the morning, and you will feel fresh through the day.