Coriander is an essential spice in the Asian and Middle Eastern kitchen. The seeds, that have different taste from the green fresh coriander, add flavour to rice dishes and stews.
Coriander seeds are a good source of antioxidants, minerals, and vitamins. Sometimes it is used to make tea by steeping the seeds in boiling water for 15-30 minutes. This tea may help in fighting infections, and promoting heart, brain, skin, and digestive health.