Dried cranberries have a sweet and tangy taste and they are rich of antioxidants. Including cranberries in your diet may help to lower the risk of heart disease, improve immune function, and prevent certain types of cancers.
Dried cranberries eaten on their own are handy, delicious and healthy, but they are also used widely in savoury and sweet dishes. Cranberries are used to garnish dish rice to add a delicate sweet flavour. They are also used in salads and in making desserts like cookies, muffins, and used in making healthy granola cereals and bars.