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Freekeh is a grain made from green durum wheat that is roasted and then rubbed to create its flavor. It is loaded with fibre and protein and makes a great substitute for rice in dishes. A dish of Freekeh topped with chicken and roasted almonds with some yogurt on the side is such a great Levantine family dinner!
- Small: 1 chicken; 2-4 servings
- Regular: 2 chickens; 6-8 servings.
- Large: 4 chickens; 14-16 servings.