Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It improves the digestive health, especially for those suffering from IBS, and it lowers the risk of heart disease if included in a healthy diet.
Its gluten-like texture makes it an ideal ingredient to bake cake, cookies and breads using grain-free flours that do not contain gluten. This feature also makes it a favorable ingredient to bake with among people following a low carb diet, who usually replace the wheat flour with nut or seed flour.
Ingredients: Psyllium Husk Powder.