Whole wheat flour means that the whole kernel of the wheat is in the flour, maintaining the nutrition of each part of the wheat kernel. It's also has higher fiber content and doesn't cause the very high blood sugar spike that white flour does. This makes for a flour that is high in vitamins including folate, riboflavin and vitamins B-1, B-3, B-5. We also think it tastes better!
Ingredients: Local whole-wheat flour.